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Top Tips How To Lead Healthy Life (Part II)

Top Tips How To Lead Healthy Life (Part I) Sleep well Proper sleep is required. Improper sleep may lead to weight gain. It is suggested to sleep 7 to 8 hours a day. Remember that…


Top Tips How To Lead Healthy Life (Part I)

Leading a healthy life should be everyone’s priority. It is easy to achieve provided we maintain a healthy day-to-day routine. Go to gym regularly, eat fried food the least, have active hobby, drink lots of…